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Cilento and Vallo di Diano
Paestum

Fuori traccia

Fuori traccia

By bike
Cilento and Vallo di Diano
Paestum
An immersive journey promoted by Cilento, Vallo di Diano and Alburni National Park.

An ambitious itinerary covering approximately 840 km across 95 municipalities, unfolding a slow narrative of an extraordinary territory.
With 11 stages and over 20,000 meters of positive elevation gain, the numbers define the physical challenge but do not exhaust its essence. Here, time slows down. The bicycle becomes the key to discovering a vast territory: from wild trails to timeless villages, from rugged coastlines to the peaks of the Alburni mountains, and the quiet landscapes of the Vallo di Diano.
This is not a race, but a crossing. In each stage, the landscape merges with human presence: encounters, stories, and local traditions emerge along the way, transforming the journey into a new way of inhabiting places before even traversing them.

Stages

  1. Capaccio Paestum → Ascea
    110 km · Elevation gain 1,700 m · Difficulty: Medium

  2. Ascea → Monte Gelbison
    90 km · Elevation gain 3,300 m · Difficulty: Difficult

  3. Cannalonga → Salento
    42 km · Elevation gain 1,000 m · Difficulty: Easy

  4. Castelnuovo → Cicerale
    70 km · Elevation gain 2,000 m · Difficulty: Medium

  5. Laurito → San Giovanni a Piro
    81 km · Elevation gain 2,300 m · Difficulty: Medium

  6. Roccagloriosa → Caselle in Pittari
    74 km · Elevation gain 1,700 m · Difficulty: Medium

  7. Morigerati → Monte Cervati
    53 km · Elevation gain 2,400 m · Difficulty: Difficult

  8. Sanza → Atena Lucana
    103 km · Elevation gain 1,700 m · Difficulty: Medium

  9. Caggiano → Sacco
    64 km · Elevation gain 1,500 m · Difficulty: Easy

  10. Felitto → Piaggine
    80 km · Elevation gain 2,000 m · Difficulty: Medium

  11. Postiglione → Controne
    70 km · Elevation gain 1,300 m · Difficulty: Easy